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Yoga accessories such as the outfits, mats and towels are determined by the preference of an individual and the type of Yoga he/she plans to engage in as well as the consistency of the exercise. Now, in choosing the desired accessories use the following criteria:

• Body type: The thickness of a Yoga mat is determined by the build of an individual. Slim people will benefit more from thicker mats and the vice versa will apply. In addition, irrespective of your body type, you may have to go for a thicker mat if your joints sore easily. The width of the mat is dependent on the height of a person.
• Type of yoga: Yoga exercises which involve frequent movements and complex postures requires a firmer mat, otherwise you’ll end up slipping when attempting a movement. If your Yoga will involve intense body movements which lead to increased sweating your mat and clothes should be highly absorbent.
• Consistency of the Yoga: If you plan on doing Yoga say twice a week at home, you do not have to invest in high quality stuff because you will not be using them most of the time.
• Material of the accessories: You need to choose high quality Yoga towels, mats, outfits and Yoga bag.

It is wise to take time assessing your body needs which should be addressed by the type of Yoga and Pilates stuff you purchase.